Ice vs Heat: What Helps The Most For Pain?

When should you use ice? When should you use heat? Does it really make a difference?? Anthony Maritato explains some of the science on what we know about the effectiveness of each and shares some practical advice...

Pete Moore: My Story Of Back Pain

Another Physical Therapy Success Story Pete’s story is very unique. He has gone from a patient to a promoter of therapy and an advocate for people suffering from pain. Pete is from England, so you’ll notice some variations in spellings as physical therapy...